Monday, January 25, 2010

Partner Yoga

We will be offering two different Partner Yoga nights.

Friday, February 12th 6:30-8:00 pm with Patti & Shannan
Saturday, February 13th 5:30-7:00 pm with Monica & Shandell

Partner Yoga is a partnership based on trust and communication, expressed through breath, movement and yoga postures.
Partner Yoga can be practiced by any two people: friends; co-workers; parents and children; siblings and couples.
Its intention is to bring people together through movement, play, breath, touch and trust. As partners the practitioners serve as mirrors for each other, helping each other stay balanced, focused and on track.
Partners do not have to be seasoned yoga students. Whether beginner or advanced or any level in between, the benefits of this journey are yours to discover. You're unconditionally guaranteed to have fun!

Wear comfortable, loose fitting clothing. Mats & blankets will be available, although bringing your own is suggested.

$30 per couple - preregistration is suggested. Call 801-790-1800

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