Thursday, December 31, 2009

New Schedule for 2010

Happy New Year! 2010 is going to be a great year! We have updated our schedule so please make sure you double check times.


Sunday
9:30 am -Power Yoga w/ Pranayama w/ Patti

Monday
9:00 am - Restorative w/ Monica
8:30 pm - Vinyasa flow w/Shandell

Tuesday
9:30 am - Power Hour w/ Patti
7:30 pm - Mixed Level w/ Camber
(still a great class for beginners)

Wednesday
6:00 am - Rise & Shine w/ Shannan
9:00 am - Mixed level w/ Shandell
7:30 pm - Restorative w/ Patti

Thursday
9:30 am - Power hour w/ Patti
7:30 pm - Core w/ Trista

Friday
9:00 am - Core w/ Shauna
5:30 pm - Vinyasa flow w/ Monica
5:30 pm - Kids Yoga w/ Jennifer

Saturday
8:30 am - Mixed level w/ Shannan
10:00 am - Om Baby (Prenatal) w/Joi


Please note the changes, The 9:00 am classes are now 1 hour instead of 45 minutes, some of the descriptions have changed, all night classes (except for Mondays & Fridays) have changed to 7:30.

Please let us know if you have any questions, comments or concerns.

2 comments:

  1. Nice posting. Do you know about these yoga books?

    http://www.yogavidya.com/freepdfs.html

    ReplyDelete
  2. I am done traveling and I cannot wait to get started, hopefully this week!!

    ReplyDelete