New Schedule for 2010

Happy New Year! 2010 is going to be a great year! We have updated our schedule so please make sure you double check times.

Sunday
9:30 am -Power Yoga w/ Pranayama w/ Patti

Monday
9:00 am - Restorative w/ Monica
8:30 pm - Vinyasa flow w/Shandell

Tuesday
9:30 am - Power Hour w/ Patti
7:30 pm - Mixed Level w/ Camber
(still a great class for beginners)

Wednesday
6:00 am - Rise & Shine w/ Shannan
9:00 am - Mixed level w/ Shandell
7:30 pm - Restorative w/ Patti

Thursday
9:30 am - Power hour w/ Patti
7:30 pm - Core w/ Trista

Friday
9:00 am - Core w/ Shauna
5:30 pm - Vinyasa flow w/ Monica
5:30 pm - Kids Yoga w/ Jennifer

Saturday
8:30 am - Mixed level w/ Shannan
10:00 am - Om Baby (Prenatal) w/Joi

Please note the changes, The 9:00 am classes are now 1 hour instead of 45 minutes, some of the descriptions have changed, all night classes (except for Mondays & Fridays) have changed to 7:30.

Please let us know if you have any questions, comments or concerns.

Exciting news!!!

Child Care Now Available

For Yoga Morning classes

Beginning Monday Dec 13

Monday and Friday from 9-10am

(You can bring your child in 10 mins early to start class on time)

Tuesday and Thursday 9:30 - 11:30am

(You can purchase up to 2 hours so you can do yoga & run errands)

Advanced registration required by 5pm the night before

Ages: 6 months - 10 years old

$25 for 10 hour punch pass ($2.50 per hour)

or $3 per child per hour

Please call 801-790-1800 for Reservations and purchase punch cards from Black Diamond Front Desk

December Workshop

Join Shandell Pino for

Yoga Nidra - Yogic Sleep Workshop

This meditation practice will restore your balance

& feed your soul during this hectic time of year.

Friday Dec 18 7- 8:30pm @ breathe yoga studio at Daybreak's - SoDa Row Village

$5 + food donation for the Utah food Bank or $10 at the door + food donation

Dress comfortably & bring a blanket

(this class coincides with Kids Night Out at Black Diamond gymnastics advance registration required

please call 801.790.1800 for more details)

Thanksgiving Day

Yoga
with
Patti

9:00 am - 10:30 am

Put your turkey's in the oven and head over to
breathe
for a great workout before a great meal!

*All classes canceled Friday*

November Workshop

DANCING INTO THE HOLIDAYS WITH GRACE

a vinyasa flow workshop with Scott Moore

Friday, November 20th 7:30-9:30 pm

Breathe a Yoga Studio at Daybreak is located at:
Soda Row 11274 Kestral Rise Rd. South Jordan.

The holidays can be rough. This year we can find fluidity and grace through our yoga practice that can help to make the holidays less bumpy. In this workshop we will explore vinyasa a fluid, fun, and invigorating sequence of asanas that will make us sweat, breathe deeply, and remind us that we can enter the holidays with grace.

Call to book your space- space is limited!
801-790-1800

$20 in advance
$25 at the door

November schedule

We've added two new classes to our schedule! Our current schedule is the following:

Sunday
Power Yoga w/ Pranayama
9:30 am (Patti)

Monday
Yoga Express
9:00 am (Monica)
Vinyasa Flow
8:30 pm (Shandell)

Tuesday
Power Hour
9:30 am (Patti)
Yoga Express
12:00 pm (Laura)
Yoga 101
6:00 pm (Camber)

Wednesday
Vinyasa Flow
9:00 am (Shandell)
Restorative Yoga
8:30 pm (Patti)

Thursday
Rise & Shine
6:00 am (Shannan)
Power Hour
9:30 am (Patti)
Bigger Bodies
6:00 pm (Laura)

Friday
Yoga Express
9:00 am (Shauna)
Vinyasa Flow
5:30 pm (Monica)
Kids Yoga
5:30 pm (Jennifer)

Saturday
Mixed Level Yoga
8:30 am (Shannan)
Om Baby (Prenatal)
10:00 am (Joi)

New classes!

You asked for it! We are adding two new classes, Prenatal and a mixed level early morning starting November.

Prenatal will be held Saturday mornings @ 10:00 am taught by Joi
Mixed level Early mornings will be Thursdays @ 6:00 am taught by Shannan

Help us spread the word and we'll see you soon!

Yoga Fundamentals Workshop

Yoga

Fundamentals

If you have been considering learning Yoga or have recently began a Yoga practice, this is the workshop for you!

Friday, October 23^rd

7-9 pm

$20 single or $30 couple

@ breathe 11274 Kestrel Rise Rd. South Jordan

We will cover:

• A short background on what Yoga is
• Simple breathing exercises that are commonly used
• Foundational yoga postures and how to modify them to your abilities
• How to link postures together

What to bring: Yourself (a friend) & a water bottle. We have mats available but if you have your own bring it.

*Space is limited! Sign up early at the front desk*

Week #2

Our first week went great! We had a lot of new and old faces come visit us in our first week open . We are so excited to be in our second week with so many great responses about our classes, instructors and a warm room!

While we still work out a few kinks it would help us (and you) to arrive 15 minutes early, if it is your first time or you are buying a pass, to get you registered.

Help us spread the word, at the front desk are "Buddy passes". Pick one up and pass them on to your friends and family.

FREE classes

Grand Opening went fabulously! Thank you to all who came to meet us and see the studio.
We are excited to offer FREE classes this week starting tomorrow September 20th. Our schedule is on the right side of the blog.

We'd love to see you!

Grand Opening!

Our Grand opening is THIS Saturday
September 19th!

We will have a booth
on SoDa Row Village
(11274 Kestrel Rise Rd.)
from 12-2pm.

Stop by, get free stuff,
chat with us
and sign up for classes!

Getting the word out

Only 3 more weeks until classes start, and we can hardly wait!

We will be doing events over the next few weeks, stop by any of them and introduce yourself.

Thursday, September 3rd
Health and Wellness fair
at the South Jordan Senior Center
10778 S Redwood Rd, South Jordan
9am -2 pm



Saturday, September 12th
Herriman Farmer's Market
5940 W 13100 S
Herriman
10am - 2 pm



September 18-19th
Garden of Art Show
2110 Friar Way (7280 S. 2125 W)
West Jordan
(*we will not be at the show but you will get info about the studio there)
http://gardenofartshow.blogspot.com/



Breathe's Grand Opening!
Located inside of the Black Diamond Gymnastics
Saturday, September 19th
11274 Kestrel Rise Rd.
South Jordan

We will be offering FREE classes the week of September 20th- 26th

Schedule

As we get the building ready our current schedule is being held at:

The Canyon View Arts Center
12652 S. 2700 W.
Riverton, UT

Tuesday evenings @ 8:00
and
Thursday mornings at 6:00




*Monica is also teaching at:

Daybreak community center
4344 Harvest Moon Dr
South Jordan, UT

Friday mornings @ 10:10

and

South Jordan Senior Center
(chair Yoga)
10778 South Redwood Rd.
South Jordan, UT

Tuesday morning @ 10:30
and
Thursday mornings @ 10:30

Start of something new

Monica and I are so excited to finally get our dream in motion. First step, starting a blog... steps 2-100 coming soon ;)