Monday, November 23, 2009

Thanksgiving Day

Yoga
with
Patti

9:00 am - 10:30 am


Put your turkey's in the oven and head over to
breathe
for a great workout before a great meal!

*All classes canceled Friday*

Monday, November 9, 2009

November Workshop

DANCING INTO THE HOLIDAYS WITH GRACE

a vinyasa flow workshop with Scott Moore


Friday, November 20th 7:30-9:30 pm


Breathe a Yoga Studio at Daybreak is located at:
Soda Row 11274 Kestral Rise Rd. South Jordan.

The holidays can be rough. This year we can find fluidity and grace through our yoga practice that can help to make the holidays less bumpy. In this workshop we will explore vinyasa a fluid, fun, and invigorating sequence of asanas that will make us sweat, breathe deeply, and remind us that we can enter the holidays with grace.

Call to book your space- space is limited!
801-790-1800

$20 in advance
$25 at the door

Monday, November 2, 2009

November schedule

We've added two new classes to our schedule! Our current schedule is the following:

Sunday
Power Yoga w/ Pranayama
9:30 am (Patti)

Monday
Yoga Express
9:00 am (Monica)
Vinyasa Flow
8:30 pm (Shandell)

Tuesday
Power Hour
9:30 am (Patti)
Yoga Express
12:00 pm (Laura)
Yoga 101
6:00 pm (Camber)

Wednesday
Vinyasa Flow
9:00 am (Shandell)
Restorative Yoga
8:30 pm (Patti)

Thursday
Rise & Shine
6:00 am (Shannan)
Power Hour
9:30 am (Patti)
Bigger Bodies
6:00 pm (Laura)

Friday
Yoga Express
9:00 am (Shauna)
Vinyasa Flow
5:30 pm (Monica)
Kids Yoga
5:30 pm (Jennifer)

Saturday
Mixed Level Yoga
8:30 am (Shannan)
Om Baby (Prenatal)
10:00 am (Joi)