Classes cancelled due to weather

We will be cancelling tonights Power Yoga (7:30-8:30pm) AND the Rise & Shine (6:00-7:00 am) due to the blizzard and for the safety for our students and instructors.

Please travel safely.

Any questions please call Shandell 801-518-7466

-breathe

Thanksgiving schedule & Holiday Potluck

Our Thanksgiving schedule is as follows:

Wednesday

Only 6:00 am Rise & Shine

and 7:30 Restore will be held

Foundations is CANCELLED

Thursday

Rachel is offering a Gratitude class

9-10:15 am

Friday

ALL FRIDAY CLASSES CANCELLED

Saturday

8:30 am as scheduled

OM Baby CANCELLED

Sunday

9:30 as scheduled

Holiday Potluck

We want to celebrate with our yoga community by having a small Potluck get together and would love for you and your family to join us!

Please bring something to share

Come and enjoy great food, great company and find out what 2011 has in store at breathe!

*You could go to the 5:30 class (take your kids to the 5:30 class) and stay for dinner!*

October news

We had such a great turnout for our "yoga by the lake" one year anniversary event!

Thank you to everyone who came out.

We are so excited for the upcoming events in October!

breathe is happy to welcome Adam Ballenger for an amazing 2 day event!

Adam will help you develop better alignment awareness in your body and yoga practice. Creating more strength better posture and greater ease "sukha" as you transition into more of the "TRICKY" yoga poses.

FRIDAY OCT. 22 7-9:30 PM
SATURDAY OCT. 23 10 AM - 12:00 PM

PRE-REGISTRATION: SPACE IS LIMITED!!

Both sessions $50
One session $30

To register call 801-790-1800

breathe is also proud to support Green Tree Yoga and University Health Care in offering Yoga for teens (14-17), this is a 6 week FREE program.

It is a FREE class designed for ALL shapes and sizes!

When: Wednesdays 4-5 pm Oct 26th-Dec 8th

Please call and Register (it’s free): 801 656-7885 (GreenTREEYoga)

See the flyer at the studio.

*Make note of schedule changes and class additions**

Yoga by the lake - 1 year anniversary

Bring your friends for our sunrise class then run home

and grab your kids for the kids class!

Free Introduction to AYURVEDA

Come and learn about Ayurveda, the world’s oldest holistic medical science. Deepen your understanding of your constitution (prakruti) and your current state of health (vikruti). Learn how to use nutrition, herbs and positive lifestyle choices to improve the way you feel and to prevent illness. Come see how Ayurveda can enhance your quality of life and benefit your whole family.

August 6, 2010 6:30-8:00 PM

Pre-registration required: patricia.wickman@gmail.com or phone: (801) 790-1800 All attendees will receive a lavender eye pillow made by Madeline Quayle!

Presenter: Patricia Wickman is a Certified AyurvedicPractitioner, Certified Panchakarma Technician and Registered Yoga Teacher. She holds a BA in French Literature and has over ten years of teaching experience. She loves people and enjoys inspiring individuals to perceive their beauty and potential. She lives in Eau Claire, WI with her husband and two children. Private consultations available from Aug.2nd-14th Email or call to schedule: patricia.wickman@gmail.com (715) 529-3061 Go to www.rlyaa.com for pricing and details.

Open House

My Essential LifE

Open House

Receive recipes to make your own house cleaners, laundry detergent, body care products, drinks & food

Helping your family save money and promote health and well being

DATE: July 21, 2010

TIME: 5:30-7:30pm

PLACE: breathe yoga studio

Studio located inside Black Diamond Sports Center

11274 Kestrel Rise Rd. – DAYBREAK’S soDa Row
South Jordan

FREE GIVE AWAYS

10% OFF All doTerra oils ordered that night

Products from Hippie Chic will also be available

Our new Kids programs!

Come in and try out our new kids program for FREE

the week of June 21st - 25th!

Warrior Boys

Ages: 8-12

Tuesday's @ 6:15 w/ Aaron

Flower Power Girls

Ages: 8-12

Thursday's @ 6:15 w/ Trista

Little Yogi's

Ages: 5-7

Wednesday's @ 10:30 am w/ Jennifer

* Teaches calmness * self control * Builds self-esteem * relaxation techniques *

* Builds coordination * balance * emotional strength * focus * improves attention *

* Instills confidence in new challenges & experiences * self-awareness *

These are just a few of the benefits for kids practicing yoga on a regular basis.

*If you sign up for our 4 week program (starting in July) during the FREE week trial we will waive the $15 registration fee*